"Laughter Really IS The Best Medicine!" Why do we feel so great after a good laugh? There are real reasons for it! This program includes a discussion of the physiology of laughter and all the wonderful things it does to benefit your health and outlook on life. Then, you'll experience a laughter "session" that puts all the information into a memorable experience of stretching, breathing, and laughter exercises that will tickle your funny bone the rest of the day! Keynote/Breakout

"Just So You Know...." The true state of the nation's health may shock you. The fact that you are your own best health care provider may shock you more! Learn how you can take back control of your health including tips on ways to prevent and reverse disease, how to get unconfused about all the diet and nutritional information out there, and why you keep gaining weight. This information will change your life forever and start you on the road to better health! Breakout/Half Day or Full Day Seminar/Seminar Series

"Your Prescription for Permanent Weight Loss!" Over 50% of Americans are overweight. Did you know that the higher your ratio of fat to muscle, the more propensity you have for getting degenerative diseases such as cancer, heart disease, diabetes, and stroke? Image is important, but what about quality of life? And how do you stop the insanity of yo-yo dieting, not feel hungry or deprived, and lose fat permanently? This program addresses the questions and the answers. Breakout/Half Day Seminar

"Water, Water Everywhere And Not A Drop To Drink!" Hydration is so important to every aspect of your health, weight, and energy, but most people don't know how much, what kind, and when is optimal for human beings. Bottled water is a multi-billion dollar industry now, but just because it's in a bottle doesn't mean it's what you need. Find out why water is so important to your physiology and the least expensive, most convenient way you can supply it to your body. Breakout

"Your Prescription for Extra Energy!" What does it really take to have enough energy to accomplish all that you desire? How can you add more "get up and go" when you feel like it "got up and went" about 2 o'clock this afternoon? The answers are easier to accomplish than you might think. Discover how some of your lifestyle habits are literally draining the energy and the life right out of you and get lots of tips for things you can do right now to put more pep in your step! Breakout

"Stress-Less" You can have the perfect diet and exercise exactly how and when you should, but if you are wearing yourself out because you don't know how to deal with stress, you will pay heavily with physical or emotional currency. Many factors determine your stress level, some of which you may not be aware of. This seminar addresses them all and helps you understand how to change them. Breakout/Half Day Seminar

"Wellness On The Road" Discover traveling wellness tricks that will make a difference in the productivity of a business trip or the level of fun you have on vacation. Includes how-to's for more energy to enjoy your trip, immune building ideas to keep you from catching every "bug" you come in contact with, and better sleep away from home. This is must-have information whether you travel every week or once a year! Breakout

"Sleep -- The Solution" How important is the amount and quality of sleep you get each night? How can you ensure that you are getting the best rest you can to facilitate weight loss, optimal immunity, and more energy during the day? If you see dark circles under your eyes, haven't been able to lose the last 20 pounds, or are out of energy by 4 o'clock most days, you will want to start using every tip in this seminar right away! Breakout

"Step Around The Ball" Ever wonder why some people are luckier than others? Why some people can be positive all the time and others can only see the glass as mostly empty? There's a simple, easy-to-do exercise that will help you look at the world as you never have before........this program will help you understand where happiness comes from, how to have enough of everything you desire, and how to do it all without fear. Keynote/Breakout

If you don't see your topic, please inquire, as many of our programs are prepared especially for your needs.